Diabetes Medicines - Herbal Solutions
By: Bertil Hjert
Diabetes is a serious health condition. Hence, medical experts have come up with a lot of solutions to cure and treat this disease. When it comes to medicines, a lot of options are available. You would find non prescription, prescription and herbal medicines for diabetes.
Herbs for diabetes have become a rage among people these days. Experts in this field feel that diabetes has been treated with plant medicines for many years now. In fact, the efficiency of these medicines has been rated as remarkable. The best part is that these herbs are non-toxic and remarkably efficacious in fighting off diabetes.
A) Here are some of the herbal diabetes medicines widely used in order to treat this disease effectively:
a) Pterocarpur Marsupium
This medicine is a unique combination of herbs such as Malabar kino, verga, Indian kino and Pitasara. This herb has been used to cure diabetes for many years now. This drug is a natural agent and works wonders when it comes to treating diabetes.
b) Bitter melon (Momordia Charantia)
Bitter melon is also known as balsam pear. It is a tropical vegetable and cultivated widely in South America, Asia and Africa. Experts have also come to a conclusion that the plant has been exclusively used to treat diabetes since ancient times. It is also referred to as the folk medicine.
The melon is composed of different compounds and all those compounds are super rich in antibiotic properties. Care should be taken that this medicine should not be given to the patient in large doses.
c) Gymnema Sylvestre
The herb is efficient in helping the pancreas in the process of insulin production in the case of Type 2 diabetes. It also works towards improving the power of insuling to reduce blood sugar in Type 1 as well as Type 2 diabetes. It decreases craving for sweet. The herb can be a great substitute for drugs that are known to lower blood sugar in Type 2 diabetes.
d) Onion and Garlic
Now, this may seem to be really hard for some people to digest but it is true. Onion and garlic are significant in lowering blood sugar. The active ingredients in both the herbs are allyl propyl dissulphide (APDs) and triallyl disulphide oxide (allicin) respectively.
B) There are also other ingredients like flavonoids that play flavorable action.
a) Fenugreek
Also known as Trigonella foenuon graecum is rich in anti diabetic properties. These help in maintaining healthy sugar levels inside the body.
b) Blue berry leaves
This is used for its beneficial ingredients myrtillin. The herb is widely know for producing excellent effects that last for about many weeks together.
c) Asian Ginseng
This is Chinese medicine used traditionally to treat diabetes. It works towards enhancing insulin release from the pancreas and also helps in increasing the amount of insulin receptors.
d) Bilberry
It reduces the risk of complications caused by diabetes including retinopathy and cataracts.
e) Stevia
It has been traditionally used to treat diabetes.
f) Ginkgo Biloba
The extract is known to prevent as well as treat early stages of diabetes.
g) Cinnamon
It enhances the efficiency of insulin.
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Diabetic Diet: A Guide to Plan a Diet to Control Diabetes
Diabetic Diet: A Guide to Plan a Diet to Control DiabetesBy: Bertil Hjert
Diabetic is a serious disease where the patient can suffer from major problems if he or she does not take proper care about controlling and treating it as directed by the doctor.
According to medical experts, a diabetic diet plays the major role in order to control the blood sugar levels in the body. Since diabetes is a chronic disease, it does not have any permanent cure. However, with proper care and treatment, one can expect to live a long and happy life with this disease.
A diabetic diet may either be used alone or in conjunction with insulin doses or oral hypoglycemic drug. The main aim of this diet is to balance the ideal body weight. This is done by providing requisite nutrition in conjunction with normal blood sugar levels in blood.
A medical expert usually takes the patient’s height, weight, age, sex, nature of diabetes and physical activity in to consideration prior to planning a diet. It is also important to consider certain complications such as high cholesterol levels and high blood pressure.
After considering all these factors, a dietician will analyze the number of calories to be provided to the patient via planning the proteins, carbohydrates, type of carbohydrates fats and amount of fiber one should take.
A common diet plan usually prescribed to patient with diabetes is an exchange meal plan. It is a program that effectively balances the amount of carbohydrates you take in to your body on a daily basis. Glucose is a type of sugar that carbohydrate releases. Hence, if you desire to control blood sugar, you require to restrict the simple carbohydrate consumption.
Carbohydrate foods are prescribed according to value per portion, referred to as exchange. This diabetic diet plan is helpful in deciding that type of food to be taken, time to eat and the amount of food that should be eaten.
You can even plan for flexible diet programs as you increase your knowledge related to the type of food that will benefit you and the type of foods you should completely avoid.
A) Here are certain crucial factors to be considered when planning a diabetes diet:
a) You should take at least 40 grams of fiber each day.
b) Don’t eat the traditional three heavy meals.
c) Divide your meal in to small food servings.
d) Have a lot of fresh fruit and vegetables daily.
e) Don’t consume bakery products.
f) Go for whole cooked cereals.
g) Avoid eating anything two hours before bed time.
The major goals of a diabetes diet is to balance your blood glucose levels, maintain healthy lipid levels, maintain a healthy weight and avoiding certain complications such as diseases related to kidney, feet, heart and the eyes.
B) Avoid the following food items when planning a diabetes diet:
a) Starchy foods such as white bread, pasta and potatoes
b) Sugars such as table sugar, honey, fruits and sweets
c) Artificially sweetened juices
d) Fried and processed food
e) Reduce salt intake.
C) The essential ingredients of a diabetic diet include the following:
a) Carbohydrates
b) Proteins
c) Fibers
d) Saturated fats
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For more Articles, News, Information, Advice, and Resources about DIABETES please visit DIABETES GUIDES and DIABETES TIPS
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